Survival Stresses

Getting lost in the wild or trap in a cave, or stranded lifeboat will be the test for survival. These survival situation will put you under pressure, both physical and mental. You will have to overcome some or all of the following stresses in order to survive:

• Thirst, hunger and fatigue


• Pain, illness and injury


• Sleep deprivation


• Fear and anxiety


• Cold and/ or heat


• Loneliness and isolation


• Boredom