Thursday, 12 January 2012

Tip of the Week: Measure Your Own Strength

Every Adventure got It's own challenges that pushes your physical and/or mental limit. For a beginner, try starting with small things first like hiking or trekking to a nearby campsite, and see if you need to catch your breath doing it. Don't push to hard!

So to be save just pick the Adventure You would likely be able to handle. Then You would know how much Your limits are and start drawing a save line from there... draw the line longer for new bigger adventure and eventually become stronger every time... works like a charm, good luck!

Brain Azheeq

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